Slab climbing vs overhang. Sep 22, 2021 · Slab Vs Overhangs.

Slab climbing vs overhang Nov 16, 2020 · Slab climbing is a fun and important skill set, but only encompasses a small fraction of the movements that rock climbing requires. Are aggressive shoes necessary for modern bouldering setting and comp climbing? I referenced a list of the best climbing shoes and thanks to the comments below figured that aggressive shoes will help keep my body close to the wall on overhangs. Nov 4, 2023 · Additionally, climbing is more three-dimensional on overhangs - you look for features all around you, not only below you. 60* slab (which is more vertical than a 45* slab). I get by primarily with passable technique and footwork and okay finger strength, none of which I seem to be able to transfer to climbing on anything worse than a shallow overhang. 77 Likes, TikTok video from xcelclimbing (@xcelclimbing): “Explore why slab climbing poses more injury risks than overhang climbing. This isn't math, its language there is no need for a consistent 0* reference point and there shouldn't be anything to "measure" when trying to communicate clearly. Slab (>90 degrees): Any wall that leans back toward the climber typically ranging from 70 to 85 degrees. Just call it 45* overhang vs. Climbing fully horizontal means you are likely on a roof. (Links to 'Article 2 – Slabs' & 'Article 3 - Arêtes' at the base of the page) Grab the grips and twist your hips! Probably the most important technique tip you will find, and applicable for all types of climbing, is to be aware of your centre of gravity and keep your hips close to the wall. Towering high above you in long sweeping lines, right over your very head - they range in angle from just past vertical, to an all-out roof. Some gyms have powerful overhung climbing setters who set pretty easy slabs. 15d route in Alberta might prove you wrong. When you climb a slab, the general rule is that you keep your weight on your feet. The different kinds of rocky terrain are formed from various types of rocks, including volcanic rocks like basalt; metamorphic rocks like quartzite; sedimentary rocks like sandstone, conglomerate, and limestone; and igneous rocks like granite and quartz monzonite. Oct 11, 2019 · Overhangs are made up of big holds and powerful moves making it a fun transition from bouldering. Weight Distribution. To help you understand what this means we have provided a number of links and videos that will get you ready for your GCSE PE Climbing Assessment. These are Dave's three best overhang climbing technique tips for beginners. Nov 2, 2020 · Article 1: Technique tips for climbing overhangs. The softer construction will enable you to hook and pull at pockets significantly easier than their stiffer counterparts. Get whatever is comfortable and inexpensive. Proper weight distribution is crucial when Aug 11, 2022 · In the climbing world, there are vertical walls, overhang walls, and slab walls. Once you start pushing into harder slab and face climbing outdoors, they absolutely require endurance albeit maybe a different type. Watch below. Climbing on overhangs is great for your core; every day spent on steep walls is a day spent improving tension. Overhangs are passed by climbing on them. It might not seem like it because “slab is rad” and the angle is inclined, but it is for that reason that it is so scary. Students should be able to climb a route of their choice showing three points of contact between moves. Slab Climbing Technique – Top Tips Apr 14, 2019 · Climbers find three basic types of rock faces and terrain when they are climbing—slabs, vertical faces, and overhanging walls. static movement on slabs! Dynamic Vs. ” Perhaps one of the best ways to succeed at the dark art of slab climbing is to simply do it. Sometimes the best solution is putting your feet above your head. If you aren't getting better after continued practice with overhang climbing then you aren't practicing correctly. Loved it even more after I resoled it with XS Edge about 6 months in, which helped me tremendously on vert/slab routes with micro edge footholds but I seem to have deteriorated in overhang performance. Unique challenges of slab Let’s delve into what makes climbing overhangs different, and then give you the tools you need to show them who’s boss. Dec 13, 2022 · Climbing a slab requires balance and confidence in your footholds. Mar 14, 2025 · 820 likes, 41 comments - manuel_climb_ on March 14, 2025: "Me climbing on Overhang vs Slab 輪 Don’t forget to use my code “ MANU10 “ or link my bio to get your 10% off at @rungne_official ! 輪 _____ #CapCut #bouldering #climbing #indoorbouldering #indoorclimbing #rockclimbing #yonder #climber #climb #climbinglife #boulderinglife I have similar height and weight as you (5'8, 170lb) and I can say that overhangs were a weakness of mine too, that is until I started climbing more on overhangs. Slab climbing, also known as friction climbing, prioritizes foot work over hand and footholds, as opposed to vertical climbs or overhang climbs which often have foot and hand holds. Effectively a super steep, super difficult hike, slab climbing is the scariest form of lead climbing. One particular route comes to mind immediately: Fuel. Vertical (90 degrees): The standard wall angle that’s perpendicular to the ground forming a straight up-and-down surface. For outdoor, I would have dedicated shoes for slabs vs overhang. Climbing shoes are usually described as being good for a particular technique, e. Loved it when it came out the box for its good mix of stickiness and support. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright For gym climbing, my unpopular opinion is that the shoes don't matter that much. I used to climb harder slab back when my max grade was around V5-ish. I’m currently using Tenaya Mastias for 1. Sep 22, 2023 · What Is Slab Climbing? Slab climbing refers to rock climbing where the angle of the wall is less than vertical. 5 years. It was my first 5. The overlap is a great time to have confidence in your slab technique, as the footholds are mostly flat smears. Slabs are rock faces that are angled at less than 90 degrees or less than vertical. Climbing a slab requires a good sense of your feet and how to use them as well as balance and rock shoes with lots of friction. Aug 4, 2024 · They did the final slab second go. Jun 23, 2024 · Slab Climbing Techniques. com/free-ebo Dec 5, 2022 · The age-old debate! Most climbers will have a preference for climbing wall angle but it's important to climb both to become a good all-round climber 🧗 Head This routine does not take long and can really help you gain core strength and therefore improve your overhang climbing ability. There are so many different techniques, is it like anything but ladder climbing? It's even used in contradictory contexts, some people say "it's technical" when it's easy climbing, others when it's hard. Vertical climbing is perpendicular within a few degrees and an overhang is much steeper. Climbing Slab v Overhang. You can still get lots of mileage on neutral shows on gym overhangs. Lastly, slab has a negative degree and is crucial in learning how to climb efficiently. 13b, a beautiful, sustained route on smooth, glacially . It can be scary for beginners to climb slabs because you may feel like if you fall, you’ll fall into the wall. As per title, I'm awful at climbing anything on an overhang (V4-6 on slab/vert, V3-4 on overhang). The opposite of a slab is an Nov 13, 2009 · You can get overlaps on slabs (think onion skin granite), on walls (think little 18" grit roofs) and on overhangs (again, little roofs/steps on overhanging walls or in a cave). Our slab is immediately on the left as you walk in. Head coach at TCH London, Cris, gives his super quick tips on how to best climb different wall angles. Apr 27, 2016 · The same as in slab climbing, trust your rubber. Nov 3, 2020 · For extra excitement, and when the tide is in, the central pitch can be accessed via the first pitch of Kinkyboots (VS 4c). Static Movement On Slabs. While the softer angle enables climbers to place more of their body weight on their feet, slab climbs maintain the challenge by having smaller holds. I think that’s part of why people don’t like slab climbing: it seems so improbable. Finally, when onsighting on a steep terrain you have to think much faster, since you don't get a minute or two to think about each move, the pump clock is Sep 22, 2021 · Slab Vs Overhangs. I’d say some gyms I climb a grade or 2 harder on slab. Photo by Migüel Jetté, 2012. Confidence About Press Copyright Contact us Creators Advertise Press Copyright Contact us Creators Advertise Good for: Precision, comfort, vegans, lightweight, overhangs; Bad for: Small foot holds, slab climbing; The evolv Shaman’s performance is high-level, giving you great sensitivity and precision while being able to house a wider foot. Since the wall leans away from the climber, less upper body strength is needed, making it a useful terrain for learning Why is Overhang so Hard for Me? Question I'm still only a V0-V2 climber but I'm good slabs, I just can barely do overhangs, I find them so much more tiring and much more intense, is this just a style thing? About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Dougal Tavener shares his knowledge, expertise and his love of the excitement of climbing overhangs. good for smearing on slabby routes, heel hooking on overhangs/roofs etc. Learning good slab technique and being comfortable with its committing nature is e In rock climbing a slab climb (or friction climb) is a type of climbing route where the rock face is 'off-angle' and not fully vertical. Whether it’s overhang climbing or slab climbing, finger strength is one of the main things you’ll need to progress through the grades. This could progress from a slab to overhanging terrain. In the past year I've realised that there are loads of really great local boulder problems that I haven't tried (or known about) that are doable for me Feb 25, 2025 · Understanding the differences between slabs, vertical walls, and overhangs will help you adapt your climbing style. Overhangs, Roofs, and Caves. Unlike vertical or slab climbing, where friction and balance are primary concerns, overhangs present an entirely different set of challenges. Or 60* overhang (which is steeper than a 45* overhang) vs. #boulderinggym #bouldering #climbing #rockclimbing”. Learn how to conquer slab climbing with expert tips to keep you strong, stable, and moving up. Slab climbing is also a different type of climbing compared to overhang and vertical climbing, so some climbers find it harder. Overachieve at Underclings With Tips From Mayan Smith-Gobat Mileage. I just don't get the logic here. for easy slab and face climbing. Some gyms I climb a grade or 2 harder on overhung. 45* slab. Even when the wall is slightly overhung and not pin straight I find that I have a much harder time doing V2s and 3s. Overhangs are routes where the rock face leans away from the climber at an angle greater than 90 degrees, while steep routes are routes that have a significant incline but not as extreme as I would also argue that overhangs require more endurance as there are often fewer places to effectively rest, whereas on slabs you often have places where you can rest. Overhanging walls, by their very nature, can be an intimidating challenge. Nov 11, 2023 · This is why soft climbing shoes are most suited to smearing, large-volume friction moves, as well as some types of slab climbing. Anything that slopes gently away from you (imagine climbing a hill on your hands and knees, then multiply that by 100) is a slab, if it comes back steeply at you, it is an overhang. A sketchy slab and a straightforward overhang. Maybe 3 grades lower on outdoor slab vs overhung. Dec 7, 2023 · “Also believing something is possible that feels really really unlikely. The general wisdom is that slab tends to be easier than overhanging climbs. Overhang climbing; Climbing steep overhangs This newfound mastery will translate into other aspects of bouldering technique as well – stay tuned for insights into dynamic vs. I can remember the first time I went to Stanage Edge as an early teen, walking past Flying Buttress Direct I knew I had to step up and give it Mar 8, 2022 · The latter is important: It keeps your feet on and maintains that imaginary line. This will make the blankest sections of rock usable. Overhang rock climbing presents a unique set of challenges that are not solely dependent on sheer strength, but also on mastering body positioning and using the power of your core muscles. Slab. Or the other way around? Photos by Sophie Grieve-Williams and Hu Chen on Unsplash . Slab and vertical climbs tend to be more technical than overhangs of the same grade – but there are differences in the techniques used. There are other climbers who don’t mind slab climbing, and prefer it to overhangs and vertical routes because slab climbing offers routes that require more balance than your average overhang. In contrast to overhung or steep vertical climbs where lots of upper body pulling is required, when slab climbing the climber needs to stand on their feet and utilize good slab climbing technique. Ever since I started climbing overhangs have been one of the most exciting styles of climbing for me. Much like the slab wall, once you reach an intermediate level, you will likely wish that you had some kind of overhang to challenge you as a climber. Gain insights for safer bouldering practices. Slabs are walls that have an angle that slopes away. Overhang routes often require movement that focuses on pulling (and pushing) to stay on the wall. Routes less than 90 degrees would usually be described as a slab. Many new climbers are drawn to the Tarantulace — and for good reason. After climbing overhangs and vertical walls for some time, you develop certain habits and reflexes, most of which are fundamentally different from slab climbing. Explore the differences between slab and overhang climbing techniques in rock climbing. Slab – Slab terrain is at an angle less than 90 degrees. When it comes to slab climbing, the debate between dynamic and static movement is a crucial one. To successfully navigate slabs, climbers must focus on weight distribution, balance, core strength, and smearing techniques. They will not only help you become a better climbing on overhangs, but will also In the real-world of outdoor rock climbing most sport/trad routes fall into this level of overhang with is much more challenging when it is 50+ feet long, however over 12-16 feet this angle will quickly become mastered by most climbers. Especially compared to V5 overhang vs V10 overhang. 4. Download Your Free e-book: "How to Maximize Your First Year of Climbing" - the guide I wish I had when I started:https://www. Think like a steep hill or the angle you’d set a ladder at to clean your gutters (well done if you actually do that by the way). Slab Climbing (Less Than Vertical) Slab climbing requires balance, technique, and careful foot placement. How to Gain Finger Strength to Improve Climbing Overhangs. Sep 2, 2024 · In rock climbing a slab climb (or friction climb) is a type of climbing route where the rock face is 'off-angle' and not fully vertical. You’ll find a slab at pretty much all indoor walls, and then there are plenty of slab climbs outside too. Mar 10, 2025 · The La Sportiva Tarantulace ($89) has been one of the top-selling climbing shoes on the market for decades. Nov 1, 2022 · Your descriptions of the first three angles are pretty spot on. Basic Terminology for Wall Angles. Nov 4, 2023 · To be honest, sometimes I'm not sure what people mean by technical climbing. Ive been climbing for a bit over a year now and i love slabs to the point where im a good 3 grades above on slab vs overhangs. Apr 17, 2023 · @AnnaHazelnutt joined us at the Lattice HQ to teach us some slab techniques! In this video we Anna covers the two major styles of slab movement - Smearing an May 9, 2020 · Dom Pouliot doing a knee bar on Fern Roof V9 in Hueco Tanks, TX. Oct 15, 2021 · Slab climbing is a form of rock climbing in which the rock face is a slab that is at less than a 90-degree angle from the ground. Not only does it feel comfortable for a wider foot but it feels tight at the tip of your toe which is where it In all the old master of stone videos, everyone is climbing hard in those purple mythos. For example, my reflex allows me to position myself to effectively grab the hold with the side of my feet quickly. Sep 29, 2023 · Slab vs Overhang: What’s The Difference? Overhangs are the complete opposite of slabs, just like dihedrals are the complete opposites to aretes. Pulling the top of your foot toward you, in a flexing motion, on the underside of a hold, around the corner of a wall, or any surface you can use to create tension and keep your foot from falling off the wall. Outside slab shuts me down hard. Apr 14, 2019 · Climbers find three basic types of rock faces and terrain when they are climbing—slabs, vertical faces, and overhanging walls. movementforclimbers. These shoes don Jun 23, 2024 · Overhangs and steep routes are both types of climbing routes that require a different set of techniques and skills compared to vertical or slab routes. On steep routes, as the grades go up the holds get smaller and the moves get bigger. Roof – Terrain that is extremely overhung or close to parallel to flat ground. Overhang – Overhang terrain is at an angle greater than 90 degrees. Slab and vertical climbs tend to require more technique Mar 17, 2022 · Another big reason is how different it is from overhang climbing. It had three bad footholds and a weird crossover move on sharp crimps, but this is the technical climbing, not the overhanging part. In rock climbing, an overhang is a type of route that leans back at an angle of over 90 degrees for part or all of the climb, and at its most severe can be a horizontal roof. The age-old debate! Most climbers will have a preference for climbing wall angle but it's important to climb both to become a good all-round climber. In addition to just climbing, I like to do core-specific exercises like V-ups, leg lifts, hollow body rocks, and plank variations. The walls are all different heights and angles. Gravity affects the feel of climbing even though the mechanics may still be the same. This is generally because overhangs require more arm and core strength. Since you mentioned slab, I'm assuming you are also climbing outdoors. To avoid scraping yourself on the wall, be sure to hop backward when you feel like you are going to fall. Slab climbing is a challenging aspect of indoor climbing that requires a different set of techniques compared to overhangs. I took a big-ish fall were my foot slipped unexpectedly and i scraped against the wall a lil bit. I’ve been climbing for the past 2-3 months and have climbed a handful of V4s which I’m very proud of, but I find that while I can send more crimpy V4 slabs, I struggle on most V2&V3 overhangs (have done 1-2 of each so far). Toe-Hook. Typically, slab is considered ‘easier’ to climb than overhangs, but Adam Ondra’s Disbelief 5. But there's a world of difference between V5 slab and V10 slab. This applies to overhung climbing too, another style of climbing that soft shoes excel at. It might be standing on small footholds or doing complex movements. On slab the holds can only get so small. Overhang (and roof) climbs have existed throughout climbing, originally in aid climbing where mechanical devices were used to first scale them. Overlaps are generally passed by climbing over/past them An overhang overhangs for starters and is of significant size. Wall End Slab (VS 4b), Stanage Plantation, Peak District: A great tick for the VS leader at a great crag. Love it or hate it, slab climbing is part of being a well rounded climber. And it’s hard to track progress and know how hard something is and how close you are. In fact, put more weight on it. Now even more. g. beat nqeki ugapkg irqb whkt ppyixy bakqu xouqp kcgw vggj